Boston PainCare

Special Topic: Winter Preparedness

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Patients often describe seasonal changes in their pain, mood, and activity.

In this workshop:

  • Increase your awareness of how your mood and behaviors are affected by the seasons
  • Help you mentally prepare for winter by planning ahead and forming SMART goals
  • Prevent decreased activity levels by learning how to adapt physical activities to the changes in weather
  • Introduce strategies to help cope with seasonal changes in pain and mood

Contact us

  • Main Office:
    (781) 647-PAIN / (781) 647-7246
  • Concord Office: (781) 996-6700
  • Natick Office: (781) 895-7980
  • Fax: (781) 290-0720
  • Directions

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